Tomeekha Presents...

A Four Elements

Silent Self-Realization Retreat

With Guests

Het-Heru Neferkara, Koshana Kweli and Chef Ameera

May 29 - June 1, 2020

Arch Cape, Oregon

Are you a career-driven professional corporate woman who is craving time to herself, and escape? I know you are because I'm that woman, too. Now is the time to put YOU first. During our retreat, we'll guide you in self-paced meditations, gentle sun salutation yoga, spirit, manifestation coaching and positive words of wisdom that will plant the seeds you need to manifest your greatness from the inside out.

Have you been yearning to figure out how to meditate and clear the mind? I (SO) feel you. During our retreat, we will allow the elements to heal our heart and soul as we journey into a meditative hike that allows for deep releasing and abundant receiving. Our silent meditations and journaling time will reset your mind so that you're able to clearly hear the voice of your wisdom. You'll begin to utilize inner communication by tapping into your sacred space of answers.

Aren't you ready to start embracing your inner wisdom to guide you? We hear you! Through a combination of limited mouth movement, allowing the vocal cord to rest, you'll become reacquainted with your inner selves, what I like to call the "me, myself and I'. With this practice (and it does take practice) you'll begin to recognize the voice of your higher self, ancestors, spirit guides and angels.


Once you've relaxed into the surrounding sounds of silence and nature, you'll be amazed at how easy it is to connect with your soul. Come and emerge into the comforting vibration of harmonious self-love with Meek Silent Retreats.

You are here and it feels like Heaven!

Imagine you're sitting on a deck with the beach waves as your company. No distractions, no pressures from your day-to-day responsibilities, just the sweet sounds of the ocens waves reminding you of fluid flow of the woman's womb and the thunder of her heart and the peace of her heart. The breeze caresses your face as you inhale the fresh change of the season; and you take in the peacefulness of your silence.

Imagine your physical self nestled into the breathtaking nature that's beautifully cared for by the Oswald State Park and while you feel you're alone, you're not. You are surrounded by beautiful like-minded sisters.  They are some of the most sacredenlightened, and aware women you'll ever meet and they share and support you in your journey as you do them.


You have traveled here to relax, rejuvenate, and experience a safe, high frequency space to re-balance your soul and body so you're able to clearly hear the wisdom from your inner-being.

A Culinary Expereince


More than a meal, the experience of dining with Chef Ameera is more appropriately described as fuel for the soul.


A mother of two, Ameera’s cooking is anchored in a deep maternal love. This love extends into the food she makes and to the care with which she prepares meals and menus for her clients. Her patrons benefit from her extensive knowledge of nutrition as well as respect of traditional healing practices. Chef Ameera seamlessly infuses Ayurvedic principles and Reiki to go beyond her client’s physical goals to effectively cater to each individual’s deeper needs.


A meal with Ameera it not just dining it is a transcendent culinary experience.

Retreat, Eat , Drink  and  Live

The Venue

A Stunning Ocean-front Cozy Home - You Will Not Want to Leave

This beautiful, all cedar home spoils you with beach and nature views throughout as the beachfront home features floor to ceiling windows looking directly out onto the ocean! Our beachfront home is nestled next to Oswald West State Park and Arch Cape Creek. Here we will experience privacy as well as breathtaking views. Here you are free to explore the sea creatures nestled around the rocks at low tide or step off the deck onto the sand for a walk along the beach. We will enjoy evenings on the beach as we create a sister circle around the fire pit. 

Your All Inclusive Shared Space Investment

only 5 spaces available

The Wise Soul Rate$2,500

wise soul rate ends 5/15/20

Regular Price $2,733 per person

Your All Inclusive Private Room Investment

only 4 spaces remaining

The Wise Soul Rate$3,100

wise soul rate ends 5/15/20

Regular Price $3,333 per person

Schedule air travel to arrive and depart from Portland, OR

$350 deposit toward your wellness investment Required upon registration.

*2.9% + $0.30 third party transaction fee applied to each payment 

Payment plans accepted, final payment by 5/15/20.

What's Included

  • 4 days + 3 nights accommodations at Private Home

  • 3 nights of vegan meals + 2 days of daily detoxing juices by Chef Ameera

  • Water ceremony with Tomeekha

  • Hike along the Oswald West State Park + meditation + journal

  • Evening talks with Tomeekha, Koshana and Het-Heru

  • Beachfront meditation

  • Sunday evening New Moon Ceremony

  • Sun salutations 

  • Retreat gift

  • Retreat photography + group photo

What's Not Included

  • Round-trip travel from home to Retreat location

  • Transportation from airport to retreat home

  • Travel/trip cancellation insurance (strongly suggested)​​

  • Sunglasses​

  • Walking/hiking shoes

  • Swimsuits for those who want to swim in ocean 

  • Flip flops + water shoes 

  • Add on a Manifestation consultation with Koshana

  • Add on a Spiritual consultation with Het-Heru

  • Book a private session with Tomeekha and arrive 1 day early on 5/28.

*Add on services are selected upon registration.

What Women are Saying

I went on the Silent Retreat, held in Ojai, California. This retreat brought me so much clarity on what to do with my business and helped me release pain from my breakup with my twin flame. Silence is beyond healing for the spirit and mind. So healing that I’m booked to attend the Silent Retreat again this Spring! Highly recommended.

100 billion stars ⭐️

Kateria knows / Ojai, CA 2017 and TEMECULA, CA  2019

About Our Facilitators

Het-Heru Neferkara

Energy Worker, Reiki Master, Life Coach & Speaker

Het-Heru is an Intuitive Energy Worker, Reiki Master Practitioner, and Life Coach. Her passion and life purpose is to help people navigate on their sacred path and to transform [positive energy into higher consciousness. Het-Heru is a catalyst for change and believes that is through collective consciousness that we can impact the world. 

Het-Heru has touched the souls of many through her diverse talents and creativity. Her services include Reiki Healing, Reiki Classes, Chakra Balancing, Aura Cleansing, Home Cleansing, Energy Readings, and Spiritual Consultations.

In recent years, she has conducted training seminars and workshops in the areas of Spiritual Healing, the Power of Live NOW, Get Tough, Get Serious, and Get Educated, Be the Glitch in the Matrix, Sacred Sister Circle, Rites of Passage for Women, Project Know Thyself, and Let the Ancestors Speak.

In addition, Het-Heru is an international Traveler, who specializes in visiting Sacred Sites to gain enlightenment, historical significance, and research.

Koshana Kweli

Master Manifestor, Empowerment Coach & Speaker

Known as, The Manifestor, Koshana has spent more than 15 years researching and teaching Afrakan Spiritual Science and Deliberate Creation. She is a motivational speaker and empowerment coach who bridges the gap between Modern Neuroscience and Ancient Afrakan Spiritual Science.

Koshana is the founder of the Black Economics 1on1 movement, Global Afrakan Awakening, The Voices of Ma’at and The Source. She is also well known for being a radio personality on the blog talk radio show, The Superconscious Outlet.

In short, Koshana Kweli is not just a teacher she is an awakener.

Why should you join us?

Because you want a place to clear your mind without distraction from the day to day. 

Because you require a space to ask yourself questions that only your spirit can answer and you are ready to receive guidance.

Because you look forward to embracing the creator in you! You are the co-creator of your journey and here is where you'll draft the blueprint for your purposeful life.

Because you MUST incorporate a routine of meditation and gratitude into your daily life by identifying a pace that works for you. Our retreat weekend will assist in creating an internal place that you can escape to during your day-to-day business to reduce or eliminate stress.

The Benefits​.


       Your body and taste buds will be taken on a divine culinary journey as it experiences the healing benefits of reiki and love infused juices and vegan meals prepared by celebrity Chef Ameera.  


       Enjoy a meditative hike along the trails of the Oswald State Park as you charge and active the Root Chakra, which will align all chakras. 

       You will begin to remember who you are and why you're here as Het-Heru empowers your spirit and ignite the flame that is sitting within your womb. Your light will shine brighter than it ever has. Learn and walk away with tools to manifest your desires quickly based on proven techniques provided by Koshana Kweli.

       The New Moon ceremony will connect you to your Moon energy, strength and power as Tomeekha guides you to embrace all of your inner self.

Tomeekha Pitre

Founder of Meek Silent Retreats

Bringer of Light. Star Child and Daughter of the Ancient Tree Ancestors. Inner Wisdom Guide. Anointed Intuitive Guide. Meditation Guide. Curator and Holder of Sacred Space. Strategic Business Coach. Minister of Inner Peace and Self Love. Reiki Master Teacher. Retreat Planner, Lead and Teacher. 

Thank you for visiting and considering our transformative retreat as part of your spiritual experience. It is my honor to create, curate and hold sacred space for you to realize self through silence and stillness. I've been leading Silent Self-Realization Retreats for women of color since March of 2017. The purpose of our Silent Self-Realization Retreats is to provide career-driven professional corporate women with a safe and sacred space where she can silence herself and care for her inner-self without the distractions of family, work, home, and  technology. Here, you are free to do absolutely nothing. Here, we will cater and serve you. 

Meek Silent Retreats desires to provide like-minded Queens with a safe and comfortable space to be still, silent, relax and breathe at her own pace until she discovers the space and pace that is right for her, as an individual light being. Thank you for allowing me to do what my soul loves to do - to serve. 

What Women are Saying

What an uplifting time of bonding, inner reflection, community and love. It was a true experience of collective tribal living. The giving circle was truly in effect. And in the silence we were all able to tap into our selves. Facing past traumas, while embracing new, now, to future elevated realities. I say, book your meek retreat. It will calm the chaos of the soul.

Gina Mariposa  / TEMECULA, CA  2019


with Tomeekha Pitre

A mindful journey to experience vibrational alignment with the wholeness of your inner-being.

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