by Tomeekha Pitre


Koshana Kweli &  Het-Heru Neferkara

March 19 - 23, 2020

Satama Hotel

Cap-Haitien, Haiti

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Are you an overworked, exhausted career-driven woman of color? 

I know how you feel. It's not that you can't do it all, it's that you need a sacred space without distractions where you can remember what it's like to sit in peace. This retreat will give you the physical, mental and spiritual reboot you need to live in your highest and best self.

Are you ready to discover your heart desires? 

Let us guide to rediscovering your self. During our retreat, we will gift ourselves with a week with limited technology and talking. Our silent meditations and journaling time will reset your mind so that you're able to clearly hear the voice of your wisdom. You'll begin to utilize inner communication by tapping into your sacred space of answers.

Isn't it time to start embracing your inner self?

We hear you! Through a combination yoga, meditation, forest work, and womb care, you'll become reacquainted with your inner soul. The alignment of your self, soul and spirit will begin awaken your inner wisdom. By journaling, you'll design your purposeful life path. Once you've relaxed into the surrounding sounds of silence and nature of the cool Costa Rican air, you'll be amazed at how easy it is to connect with your soul. Come and emerge into the comforting vibration of harmonious self-love and uninterrupted self-care.

Relax, let it all go, and breathe. 
You're not just in Paradise, you are Paradise!

Imagine the fresh clean air as you relax in the peace and quiet that the mountain air brings;  No distractions, no pressures from your day-to-day responsibilities, just the sweet whispers of the tropical trees reminding you of your connection with your ancestors. The warmth of the Costa Rican breeze caresses your face as you realize you are one with all of nature, as you take in the peacefulness of your silence.

Your physical self nestles into the breathtaking forest that surrounds Vida Mountain Resort; and while you feel you're alone, you're not. You are surrounded by beautiful like-minded women. They are some of the most light being women you'll ever meet.


You have traveled here to relax, rejuvenate and experience a safe, high frequency place to re-balance your soul and body so you're able to clearly hear the wisdom from your inner-being.

The Art of Manifestation with

Koshana Kweli

Koshana, The Manifestor, has spent more than 15 years researching and teaching Afrakan Spiritual Science and Deliberate Creation. Koshana is a motivational speaker and empowerment coach who bridges the gap between Modern Neuroscience and Ancient Afrakan Spiritual Science. She holds a degree in Child and Family Education, Communications and is currently working on a degree in Biology.


Koshana is the founder of the Black Economics 1on1 movement, Global Afrakan Awakening, The Voices of Ma’at and The Source. She is also well known for being a radio personality on the blog talk radio show, The Superconscious Outlet. In short, Koshana Kweli is not just a teacher she is an awakener.

Spiritual Enlightenment with

Het-Heru Neferkara

Het-Heru isn an Intuitive Energy Worker, Reiki Master Practitioner, and Life Coach. Her passion and life purpose is to help people navigate on their sacred path and to transform [positive energy into higher consciousness. Het-Heru is a catalyst for change and believes that is through collective consciousness that we can impact the world. 

Het-Heru has touched the souls of many through her diverse talents and creativity. Her services include Reiki Healing, Reiki Classes, Chakra Balancing, Aura Cleansing, Home Cleansing, Energy Readings, and Spiritual Consultations.

In recent years, she has conducted training seminars and workshops in the areas of Spiritual Healing, the Power of Live NOW, Get Tough, Get Serious, and Get Educated, Be the Glitch in the Matrix, Sacred Sister Circle, Rites of Passage for Women, Project Know Thyself, and Let the Ancestors Speak.

In addition, Het-Heru is an international Traveler, who specializes in visiting Sacred Sites to gain enlightenment, historical significance, and research.

Womb Wellness with Monisha Garner

Monisha Garner is CEO of Moya Body Care. Moya Body Care was manifested more than 13 years ago as a holistic and organic body care company treating sensitive skin. Over the years, Moya has become something stronger and greater. Moya's holistic services now offers Colon Hydrotherapy, Yoni Steaming, Iridology Readings and Herbal/Nutritional Coaching.   Monisha inspires her clients to move towards a healthier mind, body, and spirit through internal cleansing. She combines Eastern and Western philosophies with ancient healing and spiritual practices to offer an experience of holistic wellness that reconnects with the original source of energy in each person, so the healing occurs naturally.  


Coming August of 2019 Moya Body Care will launch a retreat space located in Caliente, California for people of color to heal and understand their inner wellness journey while surrounded by nature and stillness.

The Venue


The healing kitchen of the Vida Mountain prepares all dishes with local ingredients and a healthy dose of passion.


Using fresh and clean tropical fruits and vegetables from the organic garden and local farmers, the Chef creates a unique progressive style of Costa Rican fusion cuisine, where the freshness and and quality take center stage.

Each dish is lovingly prepared to provide your body with the healthy fuel it craves for you to focus on your inner journey of renewal and growth.

An all Inclusive Spirit and Silent Self-Realization Retreat in Haiti

Allow yourself a full week to rejuvenate your mind, soul and physical body. Escape into the peacefulness of nature

All Inclusive Double Occupancy

Wise Soul Rate $3,111 ends 1/7/20

Regular Price $3,411

All Inclusive Single Occupancy

Wise Soul Rate $3,711 ends 1/7/20

 Regular Price $4,011

$450 deposit toward your wellness investment due upon registration.

*3% + $0.30 transaction fee applied to each payment.

Payment plans accepted, final payment by 1/17/20.

What's Included

*subject to change at retreat leader discretion.

  • Round trip flight from Miami, FL to Cap-Haitien, Haiti

  • 5 days and 4 nights double occupancy (yes, there are 2 beds in the rooms) + single room supplements available at the Satama Hotel

  • Daily meals + beverages

  • Ground transpiration + tip

  • Silent hike to The Citadel (historical site) + meditation + journal

  • Meditative boat excursion

  • Sister Circle

  • The Power of Silence w/Tomeekha

  • The Power of Manifestation w/Koshana

  • Intuitive words by Het-Heru

  • Silent and guided meditations 

  • Closing healing transmission ceremony in honor of Haiti

  • Special gift from Meek Silent Retreats 

What's Not Included

  • Your round-trip flight to and from Miami, FL.

  • Mule ride up/down the Citadel

  • Personal, medical or trip cancellation insurance (strongly recommended)

  • Tips for Satama Hotel room attendants and spa therapists

  • Private sessions with Koshana, Het-Heru or Tomeekha

  • Visa

Why You Should Join Us


Because you are seeking a sisterhood of like minded women of color who know your journey and who you will bond with. 

Because you require a space to ask yourself questions that only your soul can answer and you are ready to receive the guidance to access your inner wisdom.

Because you've always wanted to learn how to meditate! With this group of women, you'll learn and embrace your style and pace.

Because Costa Rica has been waiting for you! Here is where you'll experience self gratitude in a way that you never have. Our retreat will assist in creating an internal place that you can escape to during your day-to-day business to reduce or eliminate stress.

The Benefits

We will visit the largest network of naturally flowing thermal mineral springs in a beautiful private rainforest reserve. The sounds and sights of the native flora and fauna flood your senses.


Arenal Volcano’s underground magma heats the mineralized water of dozens of cascading waterfalls and warm pools along the Tabacon river. The sulfur content is low, which means that the water is free of strong and undesirable odors. This place is magical, and the Volcano is a site to see too.


It doesn't stop here. We'll enjoy Forest Bathing Therapy, that activates restorative energy. An information session about the organic garden is an added touch as we set out on our forest bathing.


During our closing ceremony, we will experience a Costa Rican raw Cacao Tea ceremony as we learn about the national tribe, Bribri inspired recipe.

If that's not enough, you'll also receive a courtesy Swedish massage, the perfect treat after yoga and a day of nature, this classic massage combines gentle circular movements and strokes that increase blood circulation and help reduce tension.


"I learned so many things and felt so much. I really enjoyed myself. I received answers from the universe and my intuition was stronger. I felt an awakening. Everything I asked to receive from the retreat was answered."

Tramirry Kendall / Idyllwild, CA Retreat, 2018

"I'm so grateful, my life is changed forever from this retreat. I got a chance to clear a major energy blockage."

Anonymous / Ojai, CA Retreat, 2017

Meek Silent Retreats by Tomeekha Pitre

A mindful journey where you get to experience being in vibrational alignment with the wholeness of your inner-being.

My Story.

As an independent learner, my soul journey began 13 years ago when I picked up the book, "Sacred Woman" by Queen Afua. Following her guidance is when my inner healing began. I began to see myself in other people and thus, I viewed everyone in a totally different light. However, even with my newly healed self, I found myself on a continuous spiritual journey of development. 

It wasn't until I had crumbled into the lowest and most broken part of me that I found peace in a steady practice of prayer, repeated chanting and meditation that I really began to find myself. The humming vibrations, deep breathing and the stillness of meditation is where I learned how to communicate with my inner-self. My inner spirit and my outer physical self began to harmonize and manifest.

As a career-driven woman, taking at least 15-30 minutes a day of silence is a must for me. In my journey, I've found that we have to respect our own pace, and that's what our Silent Retreats about. We want to provide like-minded women with a safe, non-judgmental and comfortable space to be still, silent, relax and breathe at her own flow and her own pace until she discovers the space and pace that is right for her. ​

I am thankful for being spirit inspired and led in every aspect of my life. In addition to holding space for women with silent retreats, I am honored to offer Reiki as a practitioner and instructor, chakra energy field balancing, intuitive energy guidance, strategic business and life coaching, Author and Publisher at Black Cotton Publishing. It is my honor and joy to serve you. I am your reflection as you are mine as we are simply versions of each other.

Tomeekha Pitre


with Tomeekha Pitre

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